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How many calories do yo burn while 7 hours and 37 minutes of Squash?
Calories burned: | 60,926 |
Total duration: | 6217 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 6217 minutes of Badminton
- 6217 minutes of Table tennis (Ping pong)
- 6217 minutes of Tennis
- 6217 minutes of Tennis
6217 minutes of regularly doing Squash will not only help you burn 60,926 calories but also raise your Metabolic Rate up to 63,892 kcal if you are a man and 63,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 60926 calories during your workout which is an equal amount of calories that are in:
- 717 apples
- 2436 Carrot
- 283 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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