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How many calories do yo burn while 7 hours and 30 minutes of Squash?
Calories burned: | 93,150 |
Total duration: | 6210 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 6210 minutes of Badminton
- 6210 minutes of Table tennis (Ping pong)
- 6210 minutes of Tennis
- 6210 minutes of Tennis
6210 minutes of regularly doing Squash will not only help you burn 93,150 calories but also raise your Metabolic Rate up to 96,116 kcal if you are a man and 95,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 93150 calories during your workout which is an equal amount of calories that are in:
- 1097 apples
- 3725 Carrot
- 432 Doughnut
- 254 Hamburger
- 366 Candy bar (chocolate)
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