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How many calories do yo burn while 7 hours and 22 minutes of Squash?
Calories burned: | 74,424 |
Total duration: | 6202 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6202 minutes of Badminton
- 6202 minutes of Table tennis (Ping pong)
- 6202 minutes of Tennis
- 6202 minutes of Tennis
6202 minutes of regularly doing Squash will not only help you burn 74,424 calories but also raise your Metabolic Rate up to 77,390 kcal if you are a man and 76,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 7 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 74424 calories during your workout which is an equal amount of calories that are in:
- 876 apples
- 2976 Carrot
- 345 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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