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How many calories do yo burn while 10 hours and 20 minutes of Squash?
Calories burned: | 8,432 |
Total duration: | 620 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 620 minutes of Badminton
- 620 minutes of Table tennis (Ping pong)
- 620 minutes of Tennis
- 620 minutes of Tennis
620 minutes of regularly doing Squash will not only help you burn 8,432 calories but also raise your Metabolic Rate up to 11,398 kcal if you are a man and 10,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 8432 calories during your workout which is an equal amount of calories that are in:
- 99 apples
- 337 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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