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How many calories do yo burn while 7 hours and 19 minutes of Squash?
Calories burned: | 146,296 |
Total duration: | 6199 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 6199 minutes of Badminton
- 6199 minutes of Table tennis (Ping pong)
- 6199 minutes of Tennis
- 6199 minutes of Tennis
6199 minutes of regularly doing Squash will not only help you burn 146,296 calories but also raise your Metabolic Rate up to 149,262 kcal if you are a man and 148,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 146296 calories during your workout which is an equal amount of calories that are in:
- 1723 apples
- 5850 Carrot
- 679 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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