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How many calories do yo burn while 7 hours and 12 minutes of Squash?
Calories burned: | 146,131 |
Total duration: | 6192 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 6192 minutes of Badminton
- 6192 minutes of Table tennis (Ping pong)
- 6192 minutes of Tennis
- 6192 minutes of Tennis
6192 minutes of regularly doing Squash will not only help you burn 146,131 calories but also raise your Metabolic Rate up to 149,097 kcal if you are a man and 148,552 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 146131 calories during your workout which is an equal amount of calories that are in:
- 1721 apples
- 5843 Carrot
- 678 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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