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How many calories do yo burn while 10 hours and 19 minutes of Squash?
Calories burned: | 6,685 |
Total duration: | 619 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 619 minutes of Badminton
- 619 minutes of Table tennis (Ping pong)
- 619 minutes of Tennis
- 619 minutes of Tennis
619 minutes of regularly doing Squash will not only help you burn 6,685 calories but also raise your Metabolic Rate up to 9,651 kcal if you are a man and 9,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 6685 calories during your workout which is an equal amount of calories that are in:
- 79 apples
- 267 Carrot
- 31 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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