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How many calories do yo burn while 7 hours and 1 minutes of Squash?
Calories burned: | 145,871 |
Total duration: | 6181 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 6181 minutes of Badminton
- 6181 minutes of Table tennis (Ping pong)
- 6181 minutes of Tennis
- 6181 minutes of Tennis
6181 minutes of regularly doing Squash will not only help you burn 145,871 calories but also raise your Metabolic Rate up to 148,837 kcal if you are a man and 148,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145871 calories during your workout which is an equal amount of calories that are in:
- 1718 apples
- 5833 Carrot
- 677 Doughnut
- 397 Hamburger
- 573 Candy bar (chocolate)
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