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How many calories do yo burn while 6 hours and 15 minutes of Squash?
Calories burned: | 109,203 |
Total duration: | 6135 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6135 minutes of Badminton
- 6135 minutes of Table tennis (Ping pong)
- 6135 minutes of Tennis
- 6135 minutes of Tennis
6135 minutes of regularly doing Squash will not only help you burn 109,203 calories but also raise your Metabolic Rate up to 112,169 kcal if you are a man and 111,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 109203 calories during your workout which is an equal amount of calories that are in:
- 1286 apples
- 4366 Carrot
- 507 Doughnut
- 297 Hamburger
- 429 Candy bar (chocolate)
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