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How many calories do yo burn while 6 hours and 12 minutes of Squash?
Calories burned: | 78,489 |
Total duration: | 6132 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 6132 minutes of Badminton
- 6132 minutes of Table tennis (Ping pong)
- 6132 minutes of Tennis
- 6132 minutes of Tennis
6132 minutes of regularly doing Squash will not only help you burn 78,489 calories but also raise your Metabolic Rate up to 81,455 kcal if you are a man and 80,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 78489 calories during your workout which is an equal amount of calories that are in:
- 924 apples
- 3138 Carrot
- 364 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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