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How many calories do yo burn while 10 hours and 13 minutes of Squash?
Calories burned: | 14,957 |
Total duration: | 613 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 613 minutes of Badminton
- 613 minutes of Table tennis (Ping pong)
- 613 minutes of Tennis
- 613 minutes of Tennis
613 minutes of regularly doing Squash will not only help you burn 14,957 calories but also raise your Metabolic Rate up to 17,923 kcal if you are a man and 17,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 14957 calories during your workout which is an equal amount of calories that are in:
- 176 apples
- 598 Carrot
- 69 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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