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How many calories do yo burn while 4 hours and 59 minutes of Squash?
Calories burned: | 71,496 |
Total duration: | 6059 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 6059 minutes of Badminton
- 6059 minutes of Table tennis (Ping pong)
- 6059 minutes of Tennis
- 6059 minutes of Tennis
6059 minutes of regularly doing Squash will not only help you burn 71,496 calories but also raise your Metabolic Rate up to 74,462 kcal if you are a man and 73,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 71496 calories during your workout which is an equal amount of calories that are in:
- 842 apples
- 2859 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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