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How many calories do yo burn while 4 hours and 48 minutes of Squash?
Calories burned: | 52,012 |
Total duration: | 6048 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 6048 minutes of Badminton
- 6048 minutes of Table tennis (Ping pong)
- 6048 minutes of Tennis
- 6048 minutes of Tennis
6048 minutes of regularly doing Squash will not only help you burn 52,012 calories but also raise your Metabolic Rate up to 54,978 kcal if you are a man and 54,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 52012 calories during your workout which is an equal amount of calories that are in:
- 612 apples
- 2080 Carrot
- 241 Doughnut
- 142 Hamburger
- 204 Candy bar (chocolate)
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