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How many calories do yo burn while 4 hours and 46 minutes of Squash?
Calories burned: | 56,832 |
Total duration: | 6046 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 6046 minutes of Badminton
- 6046 minutes of Table tennis (Ping pong)
- 6046 minutes of Tennis
- 6046 minutes of Tennis
6046 minutes of regularly doing Squash will not only help you burn 56,832 calories but also raise your Metabolic Rate up to 59,798 kcal if you are a man and 59,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 56832 calories during your workout which is an equal amount of calories that are in:
- 669 apples
- 2272 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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