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How many calories do yo burn while 4 hours and 31 minutes of Squash?
Calories burned: | 72,372 |
Total duration: | 6031 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 6031 minutes of Badminton
- 6031 minutes of Table tennis (Ping pong)
- 6031 minutes of Tennis
- 6031 minutes of Tennis
6031 minutes of regularly doing Squash will not only help you burn 72,372 calories but also raise your Metabolic Rate up to 75,338 kcal if you are a man and 74,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 72372 calories during your workout which is an equal amount of calories that are in:
- 852 apples
- 2894 Carrot
- 336 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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