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How many calories do yo burn while 4 hours and 26 minutes of Squash?
Calories burned: | 84,364 |
Total duration: | 6026 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6026 minutes of Badminton
- 6026 minutes of Table tennis (Ping pong)
- 6026 minutes of Tennis
- 6026 minutes of Tennis
6026 minutes of regularly doing Squash will not only help you burn 84,364 calories but also raise your Metabolic Rate up to 87,330 kcal if you are a man and 86,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 84364 calories during your workout which is an equal amount of calories that are in:
- 993 apples
- 3373 Carrot
- 392 Doughnut
- 230 Hamburger
- 331 Candy bar (chocolate)
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