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How many calories do yo burn while 4 hours and 25 minutes of Squash?
Calories burned: | 107,245 |
Total duration: | 6025 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 6025 minutes of Badminton
- 6025 minutes of Table tennis (Ping pong)
- 6025 minutes of Tennis
- 6025 minutes of Tennis
6025 minutes of regularly doing Squash will not only help you burn 107,245 calories but also raise your Metabolic Rate up to 110,211 kcal if you are a man and 109,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 107245 calories during your workout which is an equal amount of calories that are in:
- 1263 apples
- 4288 Carrot
- 498 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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