- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 23 minutes of Squash?
Calories burned: | 84,322 |
Total duration: | 6023 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6023 minutes of Badminton
- 6023 minutes of Table tennis (Ping pong)
- 6023 minutes of Tennis
- 6023 minutes of Tennis
6023 minutes of regularly doing Squash will not only help you burn 84,322 calories but also raise your Metabolic Rate up to 87,288 kcal if you are a man and 86,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 84322 calories during your workout which is an equal amount of calories that are in:
- 993 apples
- 3372 Carrot
- 391 Doughnut
- 230 Hamburger
- 331 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!