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How many calories do yo burn while 4 hours and 21 minutes of Squash?
Calories burned: | 51,780 |
Total duration: | 6021 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 6021 minutes of Badminton
- 6021 minutes of Table tennis (Ping pong)
- 6021 minutes of Tennis
- 6021 minutes of Tennis
6021 minutes of regularly doing Squash will not only help you burn 51,780 calories but also raise your Metabolic Rate up to 54,746 kcal if you are a man and 54,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 51780 calories during your workout which is an equal amount of calories that are in:
- 610 apples
- 2070 Carrot
- 240 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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