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How many calories do yo burn while 4 hours and 16 minutes of Squash?
Calories burned: | 107,084 |
Total duration: | 6016 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6016 minutes of Badminton
- 6016 minutes of Table tennis (Ping pong)
- 6016 minutes of Tennis
- 6016 minutes of Tennis
6016 minutes of regularly doing Squash will not only help you burn 107,084 calories but also raise your Metabolic Rate up to 110,050 kcal if you are a man and 109,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 107084 calories during your workout which is an equal amount of calories that are in:
- 1261 apples
- 4282 Carrot
- 497 Doughnut
- 292 Hamburger
- 420 Candy bar (chocolate)
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