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How many calories do yo burn while 4 hours and 15 minutes of Squash?
Calories burned: | 58,947 |
Total duration: | 6015 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 6015 minutes of Badminton
- 6015 minutes of Table tennis (Ping pong)
- 6015 minutes of Tennis
- 6015 minutes of Tennis
6015 minutes of regularly doing Squash will not only help you burn 58,947 calories but also raise your Metabolic Rate up to 61,913 kcal if you are a man and 61,368 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 58947 calories during your workout which is an equal amount of calories that are in:
- 694 apples
- 2357 Carrot
- 274 Doughnut
- 161 Hamburger
- 231 Candy bar (chocolate)
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