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How many calories do yo burn while 4 hours and 14 minutes of Squash?
Calories burned: | 119,077 |
Total duration: | 6014 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 6014 minutes of Badminton
- 6014 minutes of Table tennis (Ping pong)
- 6014 minutes of Tennis
- 6014 minutes of Tennis
6014 minutes of regularly doing Squash will not only help you burn 119,077 calories but also raise your Metabolic Rate up to 122,043 kcal if you are a man and 121,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 119077 calories during your workout which is an equal amount of calories that are in:
- 1402 apples
- 4761 Carrot
- 553 Doughnut
- 324 Hamburger
- 467 Candy bar (chocolate)
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