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How many calories do yo burn while 4 hours and 9 minutes of Squash?
Calories burned: | 72,108 |
Total duration: | 6009 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 6009 minutes of Badminton
- 6009 minutes of Table tennis (Ping pong)
- 6009 minutes of Tennis
- 6009 minutes of Tennis
6009 minutes of regularly doing Squash will not only help you burn 72,108 calories but also raise your Metabolic Rate up to 75,074 kcal if you are a man and 74,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 72108 calories during your workout which is an equal amount of calories that are in:
- 849 apples
- 2883 Carrot
- 335 Doughnut
- 196 Hamburger
- 283 Candy bar (chocolate)
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