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How many calories do yo burn while 4 hours and 4 minutes of Squash?
Calories burned: | 48,032 |
Total duration: | 6004 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 6004 minutes of Badminton
- 6004 minutes of Table tennis (Ping pong)
- 6004 minutes of Tennis
- 6004 minutes of Tennis
6004 minutes of regularly doing Squash will not only help you burn 48,032 calories but also raise your Metabolic Rate up to 50,998 kcal if you are a man and 50,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48032 calories during your workout which is an equal amount of calories that are in:
- 566 apples
- 1921 Carrot
- 223 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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