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How many calories do yo burn while 4 hours and 2 minutes of Squash?
Calories burned: | 136,845 |
Total duration: | 6002 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 6002 minutes of Badminton
- 6002 minutes of Table tennis (Ping pong)
- 6002 minutes of Tennis
- 6002 minutes of Tennis
6002 minutes of regularly doing Squash will not only help you burn 136,845 calories but also raise your Metabolic Rate up to 139,811 kcal if you are a man and 139,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 136845 calories during your workout which is an equal amount of calories that are in:
- 1611 apples
- 5472 Carrot
- 635 Doughnut
- 373 Hamburger
- 537 Candy bar (chocolate)
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