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How many calories do yo burn while 3 hours and 57 minutes of Squash?
Calories burned: | 59,970 |
Total duration: | 5997 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 5997 minutes of Badminton
- 5997 minutes of Table tennis (Ping pong)
- 5997 minutes of Tennis
- 5997 minutes of Tennis
5997 minutes of regularly doing Squash will not only help you burn 59,970 calories but also raise your Metabolic Rate up to 62,936 kcal if you are a man and 62,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 59970 calories during your workout which is an equal amount of calories that are in:
- 706 apples
- 2398 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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