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How many calories do yo burn while 3 hours and 55 minutes of Squash?
Calories burned: | 135,487 |
Total duration: | 5995 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 5995 minutes of Badminton
- 5995 minutes of Table tennis (Ping pong)
- 5995 minutes of Tennis
- 5995 minutes of Tennis
5995 minutes of regularly doing Squash will not only help you burn 135,487 calories but also raise your Metabolic Rate up to 138,453 kcal if you are a man and 137,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 135487 calories during your workout which is an equal amount of calories that are in:
- 1595 apples
- 5417 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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