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How many calories do yo burn while 3 hours and 53 minutes of Squash?
Calories burned: | 129,448 |
Total duration: | 5993 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 5993 minutes of Badminton
- 5993 minutes of Table tennis (Ping pong)
- 5993 minutes of Tennis
- 5993 minutes of Tennis
5993 minutes of regularly doing Squash will not only help you burn 129,448 calories but also raise your Metabolic Rate up to 132,414 kcal if you are a man and 131,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 129448 calories during your workout which is an equal amount of calories that are in:
- 1524 apples
- 5176 Carrot
- 601 Doughnut
- 353 Hamburger
- 508 Candy bar (chocolate)
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