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How many calories do yo burn while 3 hours and 51 minutes of Squash?
Calories burned: | 57,513 |
Total duration: | 5991 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 5991 minutes of Badminton
- 5991 minutes of Table tennis (Ping pong)
- 5991 minutes of Tennis
- 5991 minutes of Tennis
5991 minutes of regularly doing Squash will not only help you burn 57,513 calories but also raise your Metabolic Rate up to 60,479 kcal if you are a man and 59,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 57513 calories during your workout which is an equal amount of calories that are in:
- 677 apples
- 2300 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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