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How many calories do yo burn while 3 hours and 50 minutes of Squash?
Calories burned: | 123,394 |
Total duration: | 5990 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 5990 minutes of Badminton
- 5990 minutes of Table tennis (Ping pong)
- 5990 minutes of Tennis
- 5990 minutes of Tennis
5990 minutes of regularly doing Squash will not only help you burn 123,394 calories but also raise your Metabolic Rate up to 126,360 kcal if you are a man and 125,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 123394 calories during your workout which is an equal amount of calories that are in:
- 1453 apples
- 4934 Carrot
- 573 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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