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How many calories do yo burn while 3 hours and 49 minutes of Squash?
Calories burned: | 89,835 |
Total duration: | 5989 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 5989 minutes of Badminton
- 5989 minutes of Table tennis (Ping pong)
- 5989 minutes of Tennis
- 5989 minutes of Tennis
5989 minutes of regularly doing Squash will not only help you burn 89,835 calories but also raise your Metabolic Rate up to 92,801 kcal if you are a man and 92,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 89835 calories during your workout which is an equal amount of calories that are in:
- 1058 apples
- 3592 Carrot
- 417 Doughnut
- 245 Hamburger
- 353 Candy bar (chocolate)
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