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How many calories do yo burn while 3 hours and 42 minutes of Squash?
Calories burned: | 71,784 |
Total duration: | 5982 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5982 minutes of Badminton
- 5982 minutes of Table tennis (Ping pong)
- 5982 minutes of Tennis
- 5982 minutes of Tennis
5982 minutes of regularly doing Squash will not only help you burn 71,784 calories but also raise your Metabolic Rate up to 74,750 kcal if you are a man and 74,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 71784 calories during your workout which is an equal amount of calories that are in:
- 845 apples
- 2870 Carrot
- 333 Doughnut
- 196 Hamburger
- 282 Candy bar (chocolate)
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