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How many calories do yo burn while 3 hours and 38 minutes of Squash?
Calories burned: | 97,560 |
Total duration: | 5978 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 5978 minutes of Badminton
- 5978 minutes of Table tennis (Ping pong)
- 5978 minutes of Tennis
- 5978 minutes of Tennis
5978 minutes of regularly doing Squash will not only help you burn 97,560 calories but also raise your Metabolic Rate up to 100,526 kcal if you are a man and 99,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 97560 calories during your workout which is an equal amount of calories that are in:
- 1149 apples
- 3901 Carrot
- 453 Doughnut
- 266 Hamburger
- 383 Candy bar (chocolate)
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