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How many calories do yo burn while 3 hours and 36 minutes of Squash?
Calories burned: | 129,081 |
Total duration: | 5976 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 5976 minutes of Badminton
- 5976 minutes of Table tennis (Ping pong)
- 5976 minutes of Tennis
- 5976 minutes of Tennis
5976 minutes of regularly doing Squash will not only help you burn 129,081 calories but also raise your Metabolic Rate up to 132,047 kcal if you are a man and 131,502 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 129081 calories during your workout which is an equal amount of calories that are in:
- 1520 apples
- 5161 Carrot
- 599 Doughnut
- 352 Hamburger
- 507 Candy bar (chocolate)
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