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How many calories do yo burn while 3 hours and 35 minutes of Squash?
Calories burned: | 71,700 |
Total duration: | 5975 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5975 minutes of Badminton
- 5975 minutes of Table tennis (Ping pong)
- 5975 minutes of Tennis
- 5975 minutes of Tennis
5975 minutes of regularly doing Squash will not only help you burn 71,700 calories but also raise your Metabolic Rate up to 74,666 kcal if you are a man and 74,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 71700 calories during your workout which is an equal amount of calories that are in:
- 844 apples
- 2867 Carrot
- 333 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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