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How many calories do yo burn while 3 hours and 34 minutes of Squash?
Calories burned: | 71,688 |
Total duration: | 5974 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5974 minutes of Badminton
- 5974 minutes of Table tennis (Ping pong)
- 5974 minutes of Tennis
- 5974 minutes of Tennis
5974 minutes of regularly doing Squash will not only help you burn 71,688 calories but also raise your Metabolic Rate up to 74,654 kcal if you are a man and 74,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 71688 calories during your workout which is an equal amount of calories that are in:
- 844 apples
- 2866 Carrot
- 333 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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