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How many calories do yo burn while 3 hours and 32 minutes of Squash?
Calories burned: | 70,469 |
Total duration: | 5972 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 5972 minutes of Badminton
- 5972 minutes of Table tennis (Ping pong)
- 5972 minutes of Tennis
- 5972 minutes of Tennis
5972 minutes of regularly doing Squash will not only help you burn 70,469 calories but also raise your Metabolic Rate up to 73,435 kcal if you are a man and 72,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 70469 calories during your workout which is an equal amount of calories that are in:
- 830 apples
- 2818 Carrot
- 327 Doughnut
- 192 Hamburger
- 277 Candy bar (chocolate)
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