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How many calories do yo burn while 3 hours and 30 minutes of Squash?
Calories burned: | 81,192 |
Total duration: | 5970 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 5970 minutes of Badminton
- 5970 minutes of Table tennis (Ping pong)
- 5970 minutes of Tennis
- 5970 minutes of Tennis
5970 minutes of regularly doing Squash will not only help you burn 81,192 calories but also raise your Metabolic Rate up to 84,158 kcal if you are a man and 83,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 81192 calories during your workout which is an equal amount of calories that are in:
- 956 apples
- 3246 Carrot
- 377 Doughnut
- 221 Hamburger
- 319 Candy bar (chocolate)
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