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How many calories do yo burn while 9 hours and 56 minutes of Squash?
Calories burned: | 14,542 |
Total duration: | 596 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 596 minutes of Badminton
- 596 minutes of Table tennis (Ping pong)
- 596 minutes of Tennis
- 596 minutes of Tennis
596 minutes of regularly doing Squash will not only help you burn 14,542 calories but also raise your Metabolic Rate up to 17,508 kcal if you are a man and 16,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 14542 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 581 Carrot
- 67 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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