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How many calories do yo burn while 3 hours and 18 minutes of Squash?
Calories burned: | 102,477 |
Total duration: | 5958 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 5958 minutes of Badminton
- 5958 minutes of Table tennis (Ping pong)
- 5958 minutes of Tennis
- 5958 minutes of Tennis
5958 minutes of regularly doing Squash will not only help you burn 102,477 calories but also raise your Metabolic Rate up to 105,443 kcal if you are a man and 104,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 102477 calories during your workout which is an equal amount of calories that are in:
- 1207 apples
- 4097 Carrot
- 476 Doughnut
- 279 Hamburger
- 402 Candy bar (chocolate)
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