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How many calories do yo burn while 3 hours and 16 minutes of Squash?
Calories burned: | 55,986 |
Total duration: | 5956 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 5956 minutes of Badminton
- 5956 minutes of Table tennis (Ping pong)
- 5956 minutes of Tennis
- 5956 minutes of Tennis
5956 minutes of regularly doing Squash will not only help you burn 55,986 calories but also raise your Metabolic Rate up to 58,952 kcal if you are a man and 58,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 55986 calories during your workout which is an equal amount of calories that are in:
- 659 apples
- 2239 Carrot
- 260 Doughnut
- 152 Hamburger
- 220 Candy bar (chocolate)
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