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How many calories do yo burn while 3 hours and 14 minutes of Squash?
Calories burned: | 122,652 |
Total duration: | 5954 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 5954 minutes of Badminton
- 5954 minutes of Table tennis (Ping pong)
- 5954 minutes of Tennis
- 5954 minutes of Tennis
5954 minutes of regularly doing Squash will not only help you burn 122,652 calories but also raise your Metabolic Rate up to 125,618 kcal if you are a man and 125,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 122652 calories during your workout which is an equal amount of calories that are in:
- 1444 apples
- 4904 Carrot
- 569 Doughnut
- 334 Hamburger
- 481 Candy bar (chocolate)
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