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How many calories do yo burn while 3 hours and 12 minutes of Squash?
Calories burned: | 121,420 |
Total duration: | 5952 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 5952 minutes of Badminton
- 5952 minutes of Table tennis (Ping pong)
- 5952 minutes of Tennis
- 5952 minutes of Tennis
5952 minutes of regularly doing Squash will not only help you burn 121,420 calories but also raise your Metabolic Rate up to 124,386 kcal if you are a man and 123,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 121420 calories during your workout which is an equal amount of calories that are in:
- 1430 apples
- 4855 Carrot
- 564 Doughnut
- 331 Hamburger
- 477 Candy bar (chocolate)
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