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How many calories do yo burn while 3 hours and 3 minutes of Squash?
Calories burned: | 89,145 |
Total duration: | 5943 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 5943 minutes of Badminton
- 5943 minutes of Table tennis (Ping pong)
- 5943 minutes of Tennis
- 5943 minutes of Tennis
5943 minutes of regularly doing Squash will not only help you burn 89,145 calories but also raise your Metabolic Rate up to 92,111 kcal if you are a man and 91,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 89145 calories during your workout which is an equal amount of calories that are in:
- 1050 apples
- 3564 Carrot
- 414 Doughnut
- 243 Hamburger
- 350 Candy bar (chocolate)
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