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How many calories do yo burn while 3 hours of Squash?
Calories burned: | 76,032 |
Total duration: | 5940 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 5940 minutes of Badminton
- 5940 minutes of Table tennis (Ping pong)
- 5940 minutes of Tennis
- 5940 minutes of Tennis
5940 minutes of regularly doing Squash will not only help you burn 76,032 calories but also raise your Metabolic Rate up to 78,998 kcal if you are a man and 78,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 76032 calories during your workout which is an equal amount of calories that are in:
- 895 apples
- 3040 Carrot
- 353 Doughnut
- 207 Hamburger
- 298 Candy bar (chocolate)
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