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How many calories do yo burn while 9 hours and 47 minutes of Squash?
Calories burned: | 8,218 |
Total duration: | 587 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 587 minutes of Badminton
- 587 minutes of Table tennis (Ping pong)
- 587 minutes of Tennis
- 587 minutes of Tennis
587 minutes of regularly doing Squash will not only help you burn 8,218 calories but also raise your Metabolic Rate up to 11,184 kcal if you are a man and 10,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 8218 calories during your workout which is an equal amount of calories that are in:
- 97 apples
- 329 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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