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How many calories do yo burn while 1 hour and 26 minutes of Squash?
Calories burned: | 45,598 |
Total duration: | 5846 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 5846 minutes of Badminton
- 5846 minutes of Table tennis (Ping pong)
- 5846 minutes of Tennis
- 5846 minutes of Tennis
5846 minutes of regularly doing Squash will not only help you burn 45,598 calories but also raise your Metabolic Rate up to 48,564 kcal if you are a man and 48,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 45598 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1823 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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