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How many calories do yo burn while 1 hour and 16 minutes of Squash?
Calories burned: | 92,208 |
Total duration: | 5836 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 5836 minutes of Badminton
- 5836 minutes of Table tennis (Ping pong)
- 5836 minutes of Tennis
- 5836 minutes of Tennis
5836 minutes of regularly doing Squash will not only help you burn 92,208 calories but also raise your Metabolic Rate up to 95,174 kcal if you are a man and 94,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 92208 calories during your workout which is an equal amount of calories that are in:
- 1086 apples
- 3687 Carrot
- 428 Doughnut
- 251 Hamburger
- 362 Candy bar (chocolate)
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