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How many calories do yo burn while 1 hour and 16 minutes of Squash?
Calories burned: | 87,540 |
Total duration: | 5836 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 5836 minutes of Badminton
- 5836 minutes of Table tennis (Ping pong)
- 5836 minutes of Tennis
- 5836 minutes of Tennis
5836 minutes of regularly doing Squash will not only help you burn 87,540 calories but also raise your Metabolic Rate up to 90,506 kcal if you are a man and 89,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 87540 calories during your workout which is an equal amount of calories that are in:
- 1031 apples
- 3500 Carrot
- 406 Doughnut
- 238 Hamburger
- 344 Candy bar (chocolate)
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