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How many calories do yo burn while 1 hour and 14 minutes of Squash?
Calories burned: | 44,338 |
Total duration: | 5834 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 5834 minutes of Badminton
- 5834 minutes of Table tennis (Ping pong)
- 5834 minutes of Tennis
- 5834 minutes of Tennis
5834 minutes of regularly doing Squash will not only help you burn 44,338 calories but also raise your Metabolic Rate up to 47,304 kcal if you are a man and 46,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 44338 calories during your workout which is an equal amount of calories that are in:
- 522 apples
- 1773 Carrot
- 206 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
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